Meet Dr. Carapella
What would it look like if you could be a version of yourself that you never allowed yourself to be?
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"Effective change starts with looking at the system. Let's start with the system of self."
-Dr. Laura Carapella
Speaking Topics:
Online or in-person - we come to you!
Michael Smith
CEO
"Finally a service that produced the results we needed! More of this please!"
Participant Responses
Maria Martinez
Human Resources
"I was pleasantly surprised at how much everyone enjoyed the 2-day retreat. It was as entertaining as it was productive. You kept the staff engaged and wanting more. We will definitely be working with you again. Thank you."
Robert Johnson
Administrator
"The work you do relates to every human and can help every organization. It is powerful, yet simple. I wish we hired you sooner. I am also impressed with your delivery and how well you address different types of people. Thank you Dr. Carapella."
Take this course together!
Carapella Academy
This course takes you on a personal journey and has you examine your empathy avoidance, shame, guilt, ego, and power dynamics. It reinforces self-reflection and provides you with many opportunities to lean into the discomfort of vulnerability by trusting the learning process in the courage pathway of shame. This course is best taken with another person (or a group of people) to learn from shared experiences.
ABOUT
​Dr. Laura Carapella has built a career spanning teaching, academia, consulting, entrepreneurship, and executive leadership. With a passion for helping people feel seen, heard, and understood, she excels at fostering authenticity and guiding individuals and organizations through periods of transition.
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With 28 years of experience, Dr. Laura has assisted countless clients and delivered over 300 leadership workshops, retreats, and keynotes in the past 15 years.
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She earned a doctorate from Columbia University and achieved tenure at two different colleges in New York, where she taught health behavior and human dynamics.
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Alongside writing three children's books on human behavior, she developed a gratitude app, conducted research on anxiety reduction through proactive gratitude, and published in peer-reviewed journals.
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For organizations, Dr. Laura offers guided retreats designed to enhance self-awareness and understanding of others. Additionally, she delivers keynote speeches and spa or golf leadership/staff retreats that inspire introspection and the development of new perspectives.
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For individuals, she provides one-on-one consulting, helping those navigating life transitions, gain deeper self-awareness, and a better understanding of others.
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A dedicated mother of two and a supportive spouse, Dr. Laura brings both personal and professional insight into her work, helping others navigate change with clarity and confidence.
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